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Before you jump to 1 Pot, 30 Minute Spicy Chili with Tofu recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Select water, juice or perhaps milk as a beverage. When you sip a big soft drink you are putting too much empty calories to your day. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 1 pot, 30 minute spicy chili with tofu recipe. You can have 1 pot, 30 minute spicy chili with tofu using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make 1 Pot, 30 Minute Spicy Chili with Tofu:
- Use 1 lb ground beef or venison
- Provide 1-64 oz bottle v8 hot and spicy
- You need 1 lb extra firm tofu
- Prepare 1 pack hot chili seasoning
- Prepare 1 jalapeño- diced fine
- Take 1/2 purple onion diced finely
- Provide 1 limes juice
- Take 1 can diced tomatoes with green Chile’s (hot)
- Provide 1 can dark red kidney beans
- Provide 1 can great northern beans
- Provide 1 can light red kidney beans
- Provide 1 can navy beans
- Prepare 2 tablespoons sugar
- Get To taste: pepper, garlic powder, onion powder, salt, paprika and red chili flakes
Steps to make 1 Pot, 30 Minute Spicy Chili with Tofu:
- Mix diced jalapeño, diced onion and diced tofu (drain tofu and lightly squeeze) into a large kettle and sauté on medium heat until onion is translucent.
- Place ground beef in with the sautéed tofu, onion and jalapeño and cook until beef is done. Squeeze in lime.
- Drain beans and add them in as well as tomatoes with green Chile’s, v8 and all spices. Simmer on low for 15-20 minutes to bring out the heat in the pepper and spices.
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