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Before you jump to Mix lauki dal recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
You will additionally be able to possess a much healthier heart by eating apples. A lot of the things you find in apples, and yes this includes fiber, can in fact help to provide you with a healthy heart. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so good. Something you should realize is that we only discussed a portion of the benefits of eating apples. You will be able to discover many more benefits for your health in relation to apples. I hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to mix lauki dal recipe. You can have mix lauki dal using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Mix lauki dal:
- Provide 1 bowl lauki cut into large cubes
- Provide 1 cup soaked chana dal
- You need 1 large size sliced onion
- Use 1 chopped tomato
- Take 3-4 slit green chilli
- Get 1 tbsps ginger garlic paste
- Take 1 tsp red chilli powder
- Use 1/2 tsp cumin powder
- Use 1/4 tsp black pepper powder
- Take 1/4 tsp turmeric powder
- Provide 1 tsp garam masala powder
- Provide to taste Salt
- You need 1/2 tsp panchporan with 2 curry leaves
- Get 1/2 cup chopped coriander leaves
- Use 2 tbsp oil
Instructions to make Mix lauki dal:
- First in a pressure cooker heat the oil add panchporan and curry leaves crackle it then add green chilli and onion fry till colour changes.
- Now add ginger garlic paste fry it for few seconds then add chopped tomato and all the powdered masala and mix it well, fry for 2 minutes on high flame.
- Now add soaked drained dal, mix it and add 1 cup water and pressure cook it for 10-12 minutes on medium heat.
- After 15 minutes open the lid, mix it and add 1 cup of water and lauki pieces and again pressure cook it for 5 minutes.
- After 5 minutes open the lid and add chopped coriander leaves and switch off the flame.
- Our delicious lauki dal is ready to serve.
- Enjoy 😊.
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