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Before you jump to Andhra Style Gutti Vankaya Pulusu Koora /Stuffed Brinjal Gravy Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Go with the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. There are plenty of salads around today. You might get chili. You could possibly get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t include eating anything deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to andhra style gutti vankaya pulusu koora /stuffed brinjal gravy curry recipe. To make andhra style gutti vankaya pulusu koora /stuffed brinjal gravy curry you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Andhra Style Gutti Vankaya Pulusu Koora /Stuffed Brinjal Gravy Curry:
- Prepare 250 gms Brinjal
- Provide 1 green chilli
- Get 1" ginger little
- Get 1/2 coriander leaves bunch
- Prepare 1/2 cup chana dal
- Take 1/4 cup urad dal
- Take 4-5 tsp dhania
- Get 2 tsp jeera
- Take 2 tsp menthi seeds
- Use 7-8 red chillies
- Prepare to taste salt
- Get pinch turmeric
- Use pinch hing
- Use 2-3 tsp Tamrind juice
Steps to make Andhra Style Gutti Vankaya Pulusu Koora /Stuffed Brinjal Gravy Curry:
- Clean and slit the brinjal from both the sides and keep it dipped in water.
- Take all the dry ingredients in a plate.
- Dry roast them till it gives nice aroma and colour is also changed.
- Once it cools, grind it into powder in mixer.Add salt to this masala.
- Then cut the green chilli and ginger and coriander leaves.Grind them along with the masala powder.
- Stuff the ground masala into the brinjal.
- Heat kadai and place all the stuffed brinjal in it and add little salt and water and cover them.Allow it cook for 10 mins.
- Add more water to cook.Once the brinjal becomes soft add tamrind juice and cook for 5 mins.Then add the remaining masala to the curry and bring it to boil.Switch off the flame.
- Garnish with coriander leaves.Serve hot with plain rice and dal tadka.
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