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Black Chana curry
Black Chana curry

Before you jump to Black Chana curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good information. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Visit a drive through in a place which has made it a practice to supply healthier options to people. For example, Arby’s does not serve hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly unfit items.

Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to black chana curry recipe. You can have black chana curry using 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Black Chana curry:
  1. Use 200 gms boiled black Chana
  2. Get 2 puréed tomatoes
  3. Take 1 puréed onion
  4. Get 4-5 cloves garlic
  5. Take 1 spoon jeera
  6. Use Half spoon turmeric
  7. Get Half spoon coriander powder
  8. Provide Half spoon garam masala powder
  9. Get 1 spoon chilli powder
  10. Take Pinch asafoetida
  11. Provide leaves Coriander
  12. Provide As per needed Salt
  13. Use Oil
Instructions to make Black Chana curry:
  1. Soak black Chana overnight
  2. You can then boil it with water and salt
  3. In a pan heat some oil
  4. Add garlic, jeera, asafoetida and puréed onion
  5. Cook it till it's brown
  6. Then add puréed tomatoes to it
  7. Add turmeric, chilli powder, coriander and garam masala powder to it
  8. Cook for two mins and add the boiled Chana to it
  9. Don't drain the water in which you boiled the Chana
  10. You can add it to the gravy with the Chana depending on the thickness of the curry you desire
  11. Add salt and let it boil for 5 to 7 minutes
  12. Garnish it with coriander
  13. Serve it hot with Chapati or rice

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