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Before you jump to Patatim recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now virtually all of the well-known fast food places have expanded their menus. Now quite a few of them offer salads. Chili is another selection. You can get baked potatoes. Fruit is usually offered. There are lots of healthy options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from commitment.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to patatim recipe. You can have patatim using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Patatim:
- Get kgs or 1 whole beef pata
- Prepare medium size onion
- Take garlic
- Prepare whole peppercorn
- Take bayleaf
- Use tomato paste
- You need soy sauce
- Get oyster sauce
- You need pineapple juice
- Get magic sarap
- Get water from the beef broth
Steps to make Patatim:
- Machine cut beef pata.
- Boil meat in water for 30 minutes.
- In pressure cooker, put all ingredient and cover on high heat. Cook until meat is tender or desired tenderness. salt to taste.
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