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Before you jump to Shawn's Chili recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why people tell you that you need to eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to shawn's chili recipe. To cook shawn's chili you only need 13 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Shawn's Chili:
- Provide 1 lb Stew Beef
- Prepare 1 lb Ground Beef
- Provide 2 each Green Pepper medium
- Prepare 2 each jalepeno
- Use 1 each Yellow Onion
- Provide 1 can small black olives sliced
- Prepare 2 can tomato sauce small
- Prepare 1 can tomato paste small
- You need 1 envelope Sazon
- Get Adobo
- Use ground black pepper
- Provide 1 packages red kidney beans
- Use water
Steps to make Shawn's Chili:
- Put kidney beans in water and set overnight.
- Partial fry off Hamburg and stew meat and drain fat
- Simmer and sweat in pot
- Cook completely add to pot and stir in
- Add sauce and water to knuckle length from top of meat mixture.
- Season
- Put on low and start to boil beans in water for 30 minutes.
- Drain beans and add to meat mixture.
- Bring to boil storing occasionally
- Put to low simmer and partially cover adding water
- Simmer for 3 hours
- Put over rice with side of corn bread and enjoy! Can also top with sour cream and cheese.
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