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Before you jump to Baked Apple Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
So what can all these minerals and vitamins do for the particular health and wellbeing of your system. Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. By eating apples you can actually lower your chances of getting breast or lung cancer. That point by itself really should be enough to make sure men and women are eating at least one apple a day.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce section. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to baked apple sweet potatoes recipe. You can have baked apple sweet potatoes using 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Baked Apple Sweet Potatoes:
- Use apple topping
- Take 1 small apple, I used jonathan
- Provide 2 stick cinnamon
- Use 2 tbsp pure maple syrup
- Take 1/2 tsp fresh grated ginger
- Provide 4 tbsp salted butter
- Prepare 1/4 cup packed brown sugar
- Take 1/4 cup pecans
- Provide 1/4 cup dried cranberries
- Take sweet potatoes
- You need 2 large sweet potatoes
- Get 2 large sheets of tin foil
- Prepare 2 pinch salt
Steps to make Baked Apple Sweet Potatoes:
- Preheat oven to 425°F.
- Wash and dry the sweet potatoes. Wrap each in a sheet of tin foil.
- Cook for 1 hour to 1 1/2 hours. Just until tender. I check after an hour by poking with a knife on top.
- Make the topping when potatoes are just done. You want a nice hot topping.
- Peel and core your apple. Slice thin.
- In a frying pan over medium heat, melt butter.
- Add all the ingredients and stir well.
- Cook several minutes until apple becomes tender.
- Remove cinnamon sticks.
- Split open sweet potatoes. Sprinkle a pinch of salt on each.
- Top each with half of topping. Enjoy!
- Recipe by taylor68too.
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