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Before you jump to Cooking Light's Chili Mac recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good information. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. Usually just one portion of soda should be eight ounces big. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. It is usually no less than 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to cooking light's chili mac recipe. You can have cooking light's chili mac using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cooking Light's Chili Mac:
- You need 1-2 tbsp olive oil
- Use 1/2 onion, chopped
- Take 1/2 green bell pepper, chopped
- Take 1 lb Trader Joe's Beefless Ground Beef
- Get 1 tbsp chopped garlic
- Take 1/2 c water
- You need 1 (8 oz) can of tomato sauce, no salt added
- Use 1 (15 oz) can of diced tomatoes, no salt added
- Provide 1 (15 oz) can of red beans, drained
- Use 3 tbsp tomato paste
- You need 1 c uncooked elbow macaroni
- You need 1 1/2 c frozen corn
- You need 1 tbsp chili powder
- Get 1 tsp cumin
- Provide 1/2 tsp sea salt
- You need 1/2-1 cup grated cheddar cheese
- Use Trader Joe's corn chips
Steps to make Cooking Light's Chili Mac:
- In a large dutch oven, saute onion in olive oil on medium heat until soft. Add green pepper and saute until soft. Add some water to saute and prevent scorching if needed. Also you may cover, stirring frequently to hasten cooking along.
- Add Beefless Ground Beef and garlic. Saute until heated through and slightly browned. Add 1/2 cup of water. Simmer for 3-4 minutes covered to combine flavors.
- Heat 1-2 quarts of water in a small saucepan to a boil. Cook elbow macaroni for 10 minutes stirring occasionally. Drain when cooked.
- Add canned tomato sauce, canned tomatoes, red beans, and tomato paste to Beefless beef mixture and stir to combine.
- Add elbow macaroni and corn. Stir to combine. Add chili powder, cumin and salt. You may add pepper if you prefer. I use Chimayo chile powder and recommend it if you can obtain it.
- Cook for 30 minutes simmering on low medium heat. Stir every 10 minutes to prevent scorching. Add 1/4 c of water if needed. The final result should not be very saucy.
- Serve in shallow bowls, top with cheddar cheese. Corn chips on the side. Use to scoop up chili mac or crumbled on top. Both are preferred methods in our house.
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