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Before you jump to No Carb Microwave Meatloaf recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
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We hope you got benefit from reading it, now let’s go back to no carb microwave meatloaf recipe. You can cook no carb microwave meatloaf using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make No Carb Microwave Meatloaf:
- You need 2 lbs ground beef
- Use 1/2 cup crushed dried green beans and onions
- Prepare 1 tbsp cilantro
- Get 3 (8 oz) cans of tomato sauce
- You need 2 eggs
- Prepare 1/2 cup chopped onion
- Use 2 tsp salt
- Get 1/2 tsp seasoned salt (optional)
- Use pepper
- Prepare 1/4 cup water
- Take 3 tbsp apple cider vinegar
- Provide 3 tbsp sugar free syrup
- You need 2 tbsp worchestershire
- You need 2 tbsp mustard
- Use bowls
- You need spoons measuring
Steps to make No Carb Microwave Meatloaf:
- In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!
- Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked.
- In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!
- Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you.
- Enjoy!
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