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Before you jump to Fried Iraqi Kebab's recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Your beverage should be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A single helping of soda is normally thought to be eight ounces. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fried iraqi kebab's recipe. You can have fried iraqi kebab's using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Fried Iraqi Kebab's:
- Prepare medium carrot
- You need onion
- Prepare zuchinni
- Provide super soft tomatoe
- Use flour (more or less)
- You need parsley finely chopped
- Use minced beef (or chicken if you prefer)
- You need salt
- Prepare turmeric
- Prepare curry powder
- Take ground hot pepper
- Take vegetable oil
Instructions to make Fried Iraqi Kebab's:
- Add all the vegetables into a food processor until they are all well combined. Your looking for a thick consistency don't over blend because you will end up with a juicy mixture which you DONT want.
- Next transfer the mixture into a bowl and add in the finely chopped parsley along with the spices and flour (it may be sticky but that's what your looking for)
- Next add the ground beef or chicken (its commonly used with beef but I've heard of some trying with chicken and achieving good results too:) and mix until its all well combined and add in your salt
- Get your pan heated and ready with some vegetable oil and start shaping the kebabs by grabbing a small bit of the mixture and rolling it into a ball and pressing it flat between the palm of your hands. Slide into the pan when the oil comes to temperature cook until its deep brown and a little crispy (if you like). The mixture at this point should still be somewhat sticky but never dry like a dough. Enjoy :)
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