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We hope you got insight from reading it, now let’s go back to vickys chicken roulade with mediterranean veg, gf df ef sf nf recipe. You can have vickys chicken roulade with mediterranean veg, gf df ef sf nf using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF:
- Provide 4 chicken breasts
- Use 200 grams mozzarella cheese or dairy/soy-free melting cheese
- Prepare 8 strips/slices of chorizo sausage
- Take 1 red pepper, finely diced
- Prepare 1 onion, quartered, then quarters halved
- You need 1 red pepper, diced
- Prepare 1 yellow pepper, diced
- Get 1 green pepper, diced
- Use 16 cherry tomatoes
- You need 1 courgette, sliced
- Use 4 clove garlic
- Provide 4 tbsp olive oil
- You need 1 tbsp lemon juice
- Use 1 tsp sugar
- Use 1 tbsp fresh chopped rosemary
- Get 1 salt & pepper to taste
Steps to make Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF:
- Preheat oven to gas 6 / 200C / 400°F
- Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese.
- Season, then cut a pocket in the side of each chicken breast and stuff with the mixture
- Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick
- In a bowl combine the rest of the veg with the olive oil and rosemary
- Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway
- Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside
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