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Before you jump to Sweet & Spicy Salmon w/Green Beans recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good advice. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their products. There are lots of salads available today. You could also choose Chili. Baked potatoes may also be bought. Fruit is usually available. There are a lot of options that don’t involve eating one thing deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet & spicy salmon w/green beans recipe. To cook sweet & spicy salmon w/green beans you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sweet & Spicy Salmon w/Green Beans:
- Get Green Beans
- Use Salmon Filet
- Get Go·ju·chang
- Provide Honey
- Take Rice Wine Vinegar
- Prepare Pickled Ginger
- Take Olive Oil
- Provide Salt & Pepper
Instructions to make Sweet & Spicy Salmon w/Green Beans:
- I trimmed the green beans and place them on foil with a little olive oil, salt & pepper, and then placed the salmon on top.
- This would have been fine just like this but I wanted something a little more flavorful so I looked around to see what I had. I found a bottle of go·ju·chang sauce and decided I was going to use that but I didn't want it that spicy so I made a sauce with it. I mixed in rice wine vinegar, honey, and some liquid from a jar of pickled ginger.
- I spooned some over the salmon and green beans and then sealed the foil tightly. I baked in the oven at 400° for 20 minutes and done! * Note: It doesn't take a lot of sauce to cook with. You don't want the beans and Salmon to boil. I'd say no more than a tablespoon. - - I plated it up and drizzled a little more sauce over the top. - - This was absolutely delicious and super easy. I served it up with a few small tomatoes and pickled ginger.
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