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Before you jump to Lauki ka raita ! 😋 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Your beverage should be water or juice or milk. When you drink a big soft drink you are putting a lot of empty calories to your day. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. It is frequently no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice and also normal water.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lauki ka raita ! 😋 recipe. You can cook lauki ka raita ! 😋 using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Lauki ka raita ! 😋:
- You need Raita:
- Take 1/2 kg Yogurt
- Provide 1/2 kg lauki
- Take 1 medium onion sliced
- Take Half bunch chopped cilantro
- Use Few mint leaves chopped
- You need 2 green chillies chopper
- Use 2 garlic cloves crushed
- Provide To taste salt
- Use 1 and half tsp red chilli powder
- Use 1 tsp cumin powder
- Get Baghaar:
- Prepare 2-3 cloves sliced
- Prepare 4-5 red button chillies
- Take 4-5 curry leaves
- You need 1 tsp cumin
- Take 1 green chilli sliced
- You need 2 tbsp oil
Steps to make Lauki ka raita ! 😋:
- Peel, cut and boil lauki, and mash it.
- Now beat yogurt and mix all spices in it with crushed garlic.
- Now add cilantro, mint leaves, onion & green chillies to it and mix well.
- Now add mashed lauki and mix well.
- Now prepare baghar.. for that heat oil in a pan and add garlic to it… when it starts crackling add red button chillies & cumin seeds.
- When garlic turn golden than add curry leaves and green chillies to it.
- Now pour this baghar to raita. And serve it with paratha or chapati or You can have it with daal chawal too… sometimes we also have it with spoon too..
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