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Before you jump to Black chana curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know men and women that live by this and also request that their children live by this rule as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Based on another study, apples may also have positive results on your brain. While performing their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And due to this you will recognize that apples may actually help people avoid the symptoms of Alzheimer’s.
And now you understand why people tell you that you should eat an apple every day. The advantages we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this article, but the information is out there. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. You will find that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to black chana curry recipe. To make black chana curry you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Black chana curry:
- You need 250 gm black chana
- Provide 2 Onion
- Get 1 Tomato
- Get 1 tbsp ginger garlic paste
- Provide 1 tsp cumin seeds
- Use as needed red chilli
- Use as needed oil
- Provide as per taste Salt
- Use 1 tsp each turmeric powder ,coriander powder and cumin powder
- Use 1 tsp garam masala / whole spices powder
Steps to make Black chana curry:
- Turn on the flame and heat a pressure cooker
- Add oil and let it heat properly add cumin seeds,dry red chilli and fry it for few seconds on medium flame add chopped onions fry the onion add tomato mix red chilli, turmeric powder,coriander powder and cumin powder mix it
- Add cooked black chana and mix it with cooked masala add 1.5 glass of water cook it for 5 whistles on medium black Kala chana curry is ready
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