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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you’ve heard of Cornell University, well they did their own study on how apples may benefit a persons brain. This research revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The advantages we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fish Curry:
- You need 3 White fish fillets (catfish, flounder or other white fish)
- Get 1 Large White Onion (chopped)
- You need 3 Garlic cloves (minced)
- Take 2 tbsp olive oil
- You need 2 cup chicken broth
- Get 1/2 tsp cayenne pepper
- Use 1 tsp turmeric
- Get 1 1/2 tsp garam masala
- Get 1 tsp curry powder
- Take 1/2 tsp cumin
- Get 1/2 cup coconut milk
- You need 1 salt and pepper
- Use 1 squeeze fresh lemon juice
- You need 1 tbsp tamarind paste (optional)
- You need 1 fresh cilantro chopped (for garnish)
Instructions to make Fish Curry:
- Heat the oil in a large pot over medium heat; saute the onion for about 5-7 minutes, until softened then add the garlic and saute for a few seconds more.
- Add the salt, pepper, cayenne pepper, turmeric, garam masala, curry powder, and cumin, chicken broth, coconut milk, lemon juice, tamarind paste and cilantro.
- Bring to a simmer then reduce heat to low and add the fish, being careful not to over-stir (the fish will break apart). Cook for 10-15 minutes, stirring occasionally (very carefully) until the fish is cooked through. Serve over basmati rice.
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