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Before you jump to Lauki ki daal recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that revealed why apples are so healthy for you. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. You will be able to locate many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to lauki ki daal recipe. You can cook lauki ki daal using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Lauki ki daal:
- You need 100 grams toor dal
- Provide 1 teaspoon chana dal
- Prepare 1 teaspoon jeera
- Prepare 1/2 tsp Mustard seeds
- Prepare 2 Red Chillies
- Provide 1 green chilli
- Get 2 tablespoons oil
- Get 1 teaspoon Hing
- Prepare 1 cup Lauki
- You need 2 tomatoes
- You need to taste Salt
- Get 6 Curry leaves
- Provide 1 teaspoon Turmeric powder
Steps to make Lauki ki daal:
- Wash and cut Lauki into cubes
- Take oil in a cooker add add add jeera, Rae, two kind of Chillies, Hing and Kadi Patta
- After 5 minutes of cracking all these add Dal and Lauki. Add Tamatar
- Add haldi,salt then required amount of water cook for 2 whistles.
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