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Before you jump to Scrambled egg recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University performed a study on the result apples have on the brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.
And now you recognize why individuals tell you that you ought to eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can offer. You’ll be able to locate many more benefits regarding your health in relation to apples. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to scrambled egg recipe. You can cook scrambled egg using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Scrambled egg:
- Take vegetable oil
- Provide small onions
- Get red bell pepper
- Use fresh hot green chili
- Provide chopped garlic
- Take salt,black pepper and curry powder
- Get eggs beaten
Steps to make Scrambled egg:
- Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it’s translucent, 1 or 2 minutes
- Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.
- Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.
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