Hello everybody, welcome to our recipe page, if you're looking for Palak kofta curry recipe, look no further! We provide you only the best Palak kofta curry recipe here. We also have wide variety of recipes to try.
Before you jump to Palak kofta curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am certain you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While performing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And naturally thanks to this component in apples, they are able to in fact reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. You will be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples when you go to the store. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to palak kofta curry recipe. You can have palak kofta curry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Palak kofta curry:
- Prepare 200 gram cottage cheese (paneer)
- Get 1 cup boiled and mashed potato
- Use 2 teaspoon corn flour (or as needed)
- Provide to taste Salt
- Use 2 tablespoon fresh coriander chopped
- Take 10 cashew nuts for stuffing 1 /2 teaspoon dry mango powder
- You need 2 tablespoon dry fenugreek leaves
- Provide 1 teaspoon cumin seeds
- Get 1 /2 teaspoon dry mango powder 1/2 teaspoon chopped green chilli
- Provide 1/2 teaspoon grated ginger Oil for fry and cooking
- Use 1 big bunch spinach 2/3 cup fresh fenugreek leaves
- Take 2 no medium size onion.boiled and puree 2 no big tomatoes
- Use 1/2 teaspoon garam masala 1/4 teaspoon turmeric powder
- Get 2 tablespoon ginger garlic paste 10 no cashew nuts finely ground
- Take 2 tablespoon dry fenugreek leaves 1 teaspoon cumin seeds
- Get leaves Coriander
Instructions to make Palak kofta curry:
- Green tarkari kofta curry is made with green leafy veggie like fenugreek leaves, spinach leaves..this kofta dumplings made with paneer.coriander. and stuffed with cashew nuts. It's very healthy. Tasty and new version of kofta curry..
- Take grated paneer, grated potatoes, corn flour, green chilli, ginger, dry mango powder, coriander leaves and salt in a large bowl. - Mix them and make a smooth mixture.
- Grease your palms with some oil and divide mixture into 10 equal portions.Take one ball and press a little between your palms and flatten it like pattie; put 2-3 pieces of cashew nuts in the center (this is a stuffing). Wrap them in from all sides and give round shape of ball. Prepare remaining stuffed kofta balls in similar way.
- Deep-fry kofta over medium flame until golden brown and crisp. Make sure that oil is hot enough otherwise it may break and split open in the oil. Drain them and transfer them to a plate. Deep fry remaining stuffed balls.
- For gravy - Wash and clean all the leaves..and soak this leaves into the hot water for 20 minits. - - After 20 minits take all green leaves out of the water and blend into a smooth paste.
- Heat 2 tablespoon oil in a pan.add cumin seeds when they crackle. - Add onion paste and fry till the onion become golden brown.
- Now add ginger garlic paste to the pan and fry for 2-3 minutes. Now add the tomato puree and garam masala powder. Turmeric powder. Coriander powder to the pan and fry along with the onion ginger garlic till oil separates from the mixture. - - When oil starts separating from the mixture. Add the green leaves paste, sugar, cashew paste, salt and kasoori methi to the pan and mix well. - - After 3 minutes add koftas to the garavy and turn off the flame. - Garnish - Serve with roti or rice….
If you find this Palak kofta curry recipe helpful please share it to your friends or family, thank you and good luck.
