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Before you jump to Creamy mash and steak recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s by way of example, does not serve burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to creamy mash and steak recipe. To cook creamy mash and steak you need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Creamy mash and steak:
- Get for the marinade
- Prepare Steak cut of your choice
- Get Garlic paste
- Get Ginger paste
- Get Bay
- Get Thyme
- Provide Light superior soy sauce
- Provide Worcestershire sauce
- Prepare Mustard
- Take mashed potatoes
- Prepare Potatoes peeled
- You need Butter
- Provide Black pepper
- Take Milk
- Take Garlic salt
- You need Broccoli
- Provide Cornstarch
Instructions to make Creamy mash and steak:
- Mix garlic ginger paste,thyme,soy,mustard,Worcestershire sauce pour over steak and marinate minimum 2hrs or overnight
- As the steak is marinating boil the potatoes with a bit of salt and oil till you can poke a fork through. Preheat oven 280°
- Line a baking sheet with foil line the steak. Pour over marinade and cover with foil and pop in the oven for 30min or until tender
- In a separate pot melt butter and milk together till boiling point. Over low heat mash potatoes then pour in the milk butter mixture, a pinch of black pepper and garlic salt to taste and mix well.
- For the broccoli. Soak in boiling water for 5min then run cold water over to stop the cooking process. Fry white onions in butter add garlic salt and black pepper to taste and toss the broccoli in it. Simmer for 3min. Set aside.
- Take the meat of the foil and put on the grilling rack in the oven to have a grill marks and a bit of caramelization. As this is going in transfer drippings to a pan add a teaspoon of cornstarch and stir continuously for 50th to make the gravy.
- Serve and enjoy!
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