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Before you jump to Authentic Chicken Dry Curry with Rice Bowl recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Choose the drive through based on whether it has more healthy options available. Arby’s as an example, doesn’t provide burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to authentic chicken dry curry with rice bowl recipe. You can cook authentic chicken dry curry with rice bowl using 28 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Authentic Chicken Dry Curry with Rice Bowl:
- Prepare boneless chicken pieces (without skin)
- Take For marination:
- Get boneless chicken pieces (without skin)
- Take hung curd(yogurt)
- Take turmeric powder
- Prepare salt
- Provide Kashmiri red chilli powder
- Take coriander powder
- Take garlic paste
- Get ginger paste
- Take cumin powder
- You need tandoori masala powder
- Get lemon zest
- Prepare lemon juice
- Use no’s of finely chopped green chillies
- Provide black pepper powder
- You need Other ingredients:
- Prepare Cloves
- Take Garlic
- Provide Cardamom (as to flavor and aroma)
- Use Cinnamon
- Use Pepper corn
- Provide Bay leaf
- Provide medium sized Tomatoes
- Take medium no’s Onions
- Provide Green chillies (as to spiciness)
- Get coconut Cooking oil
- Prepare fresh Cilantro's
Steps to make Authentic Chicken Dry Curry with Rice Bowl:
- For marination:For marination of chicken, take a large sized mixing bowl by adding hung curd(yogurt), turmeric powder, salt to taste, Kashmiri red chilli powder, coriander powder,garlic paste, ginger paste,1 cumin powder, black pepper powder, tandoori masala powder, lemon zest, lemon juice, green chillies,and mix well. Once the mixture is mixed well, add in the boneless chicken pieces and combine well. Coat chicken pieces very well and set it aside to refrigerate for about an hour or overnight.
- Once the chicken has been marinated and coat well with all spices and curd, remove from the refrigerator 1 to 2 hours before cooking.so that it rests for room temperature.
- For the chicken dry curry: Now take heavy bottomed pan and turn on to medium high flame and add coconut oil. Once the oil has heartened up add in clove, cinnamon stick, bay leaf and fry well. Fry them until it leaves the spiced aroma within it, now on the other side, take 2 mediums no’s of onions and tomatoes and finely chop them and keep aside. Finely chop some green chillies and roughly chop some fresh cilantro's and keep aside
- Add in chopped onions and saute well until it turns out to light golden brown, by then add chopped tomatoes and chopped green chillies and mix well. Add water as required to the consistency. Cover the lid and leave it on simmer for about 3 to 4 minutes until the onions and tomatoes softens.
- Now add in the marinated chicken over the mixture and combine well. Add in the freshly chopped cilantro's and cover the lid. Let it cook for about 15 to 20 minutes on medium low flame. After passing of 15 minutes, once combine again and cover the lid again leaving it for about 4 6 minutes.
- So once done garnish the chicken dry curry in a bowl with some white rice and garnish with some chopped cilantro's.
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