Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Cape Malay Chicken Curry with Yellow Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Cape Malay Chicken Curry with Yellow Rice recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to get a much healthier heart by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are just a handful of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the store. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to cape malay chicken curry with yellow rice recipe. To cook cape malay chicken curry with yellow rice you only need 28 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cape Malay Chicken Curry with Yellow Rice:
- You need FOR THE CURRY:
- Get 2 tablespoons sunflower or rapeseed oil
- Prepare 1 large onion, finely chopped
- You need 4 large garlic cloves, finely grated
- Get 2 tablespoons finely grated ginger
- You need 5 cloves
- Use 2 teaspoons turmeric
- Provide 1 teaspoon ground white pepper
- Get 1 teaspoon coriander
- Take 1 teaspoon cumin
- Take seeds from 8 cardamom pods, lightly crushed
- Use 1 cinnamon stick, snapped in half
- Prepare 1 large red chilli, halved, deseeded and sliced
- Use 400 g (14 1/10 oz) can diced tomatoes plus 2 cans water
- Take 2 tablespoons mango chutney
- Get 1 chicken stock cube, crumbled
- Take 12 bone-in chicken thighs, skin removed
- Provide 500 g (1 1/10 lb) potatoes, cut into chunks
- Get small bunch coriander (cilantro) chopped
- You need FOR THE YELLOW RICE:
- Prepare 50 g (1.76 oz) butter
- Take 350 g (12 3/10 oz) basmati rice
- Get 50 g (1.76 oz) raisins
- Take 1 teaspoon golden caster sugar
- You need 1 teaspoon ground turmeric
- Use 1/4 teaspoon ground white pepper
- Get 1 cinammon stick, snapped in half
- Use 8 cardamon pods, lightly crushed
Steps to make Cape Malay Chicken Curry with Yellow Rice:
- Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube.
- Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander/cilantro.
- About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml (2 1/3 cups) water and 1/2 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry.
If you find this Cape Malay Chicken Curry with Yellow Rice recipe useful please share it to your friends or family, thank you and good luck.