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Before you jump to Spicy coconut curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Choose a drive through based on if it has healthier options available. Arby’s for instance, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spicy coconut curry recipe. To make spicy coconut curry you need 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Spicy coconut curry:
- Get 1 can baby corn
- Get 1 can diced tomatoes
- Provide 1 cup diced onion
- Get 1 cup diced celery
- Use 1 cup diced carrot
- Get 1/2 cup frozen peas
- Provide 1 cup diced cauliflower
- Use 1 cup diced broccoli
- Provide 2 tbsp minced garlic
- Use 1 can garbanzo beans (chickpeas)
- Get 1/2 cup green lentil
- You need 2-3 tbsp mild curry paste (pataks)
- Use 2 tbsp Thai chili paste (or diced fresh jalapēno)
- Use 1/2 can coconut milk
- You need Optional
- Prepare 1 cup quartered mushroom
- Provide 1 cup quartered baby potatoes
- Get Diced chicken breast or thighs (and cooked)
Instructions to make Spicy coconut curry:
- Dice veggies, in large soup pan add all veggies except diced tomatoes. On med-low heat cook veggies for about 10-15 mins until they start to soften
- Add curry paste and coat the veggies. Let cook for another 10-15 mins
- Add beans and or meat. Mix well
- Drain most of the liquid from the diced tomatoes then add tomatoes to pot stir well
- Add coconut milk and chili paste or jalapenos. Stir well and less simmer for 20 mins.
- Serve hot, best over rice
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