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Before you jump to Hungarian beef stew and goulash recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
According to another study, apples also can have good results on your brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can actually help people avoid the symptoms of Alzheimer’s.
I hope I have revealed some good information that explained why apples are so good for you. In this article we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples when you go to supermarkets. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to hungarian beef stew and goulash recipe. To cook hungarian beef stew and goulash you need 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Hungarian beef stew and goulash:
- Take 3 pound beef
- Get 2 large onions
- Take 3 glove garlic
- You need Bag triple color potato
- Get 2 large carrots
- Prepare 1 teaspoon salt and some
- Provide 1 teaspoon peppercorns
- Prepare 2 tablespoon olive oil
- You need 3 bay leaves
- Use 2 anise star
- Provide 1 stick cinnamon
- Get 1 tablespoon coriander seed
- Take 1 teaspoon turmeric
- Take 3 cloves
- Use 3 tablespoon flour
- Use 3 tablespoon butter
- Provide Can tomatoes sauce
- Take Can dice tomatoes
- You need Bag frozen peas for the soup
Instructions to make Hungarian beef stew and goulash:
- In a pot heat 1 tablespoon olive oil and cook the beef for 10 minutes drain the blood then add the 2 tablespoon olive oil and onions with beef and cook for 15 minutes and keep mixing add the Minced garlic and cook
- 30 minutes later take 1/2 the amount so we could cook beef stew yummy
- Goulash: add 4 cups of beef broth to the meat and onion add the chopped carrots and potatoes with the spices that I mentioned on top and cook about 40 minutes of cooking you add the 2 cans of tomatoes sauce and diced
- Beef stew : half the amount of the cook beef you add 3 tablespoon flour with butter and cook for few minutes then I add the beef and cook I add potatoes and carrots and cook for an hour adding salt pepper all spices
- Serve soup first then the beef stew Hungarian style with potato gnocchi store brand
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