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Before you jump to Onion Adai Dosa recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The first thing you should understand is that apples have more vitamins and minerals as compared to various other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that explained why apples are so good for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You will be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. It can definitely help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to onion adai dosa recipe. You can have onion adai dosa using 17 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Onion Adai Dosa:
- Use 1 cup rice
- Take 1/2 cup urad dal / black lentil
- Take 1/4 cup yellow moongdal
- Get 1/4 cup chana daal / bengal gram
- Take 1/4 cup finely chopped onion
- Take 1/4 cup finely chopped fresh coriander leaves
- Use 2 tbsp green chillies-ginger paste
- You need to taste Salt
- Provide For tempering :
- You need 2 tbsp oil
- Take 1/2 tsp mustard seeds
- Prepare 1 sprig Few curry leaves
- Use 1 pinch asafoetida(hing)
- Prepare as needed Oil for roasting
- Prepare To serve
- Provide as needed Coconut chutney
- You need as required Hot coffee
Steps to make Onion Adai Dosa:
- Wash & soak rice and all daals separately for 5-6 hours. Grind in mixer to make smooth batter. Ferment over night.
- In small tadka pan add,heat oil. Add mustard seeds,as they splutter add curry leaves and asafoetida. Add this tempering to fermented adai batter. Add salt and finely chopped fresh coriander leaves. Add finely chopped onion and mix well.
- Heat nonstick dosa tawa, sprinkle oil and wipe with tissue paper. Take laddle full (big spoon) of adai batter pour in center,spread in circular motion to make semi-thick dosa.(as shown). Sprinkle oil on it. As it turns golden brown and crispy,flip over and cook on other side also similarly. Prepare all onion Adai dosas similarly.
- Serve/ Relish Nutritious Hot Onion Adai Dosa with coconut chutney and hot coffee.
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