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Before you jump to Red Bean and Ground Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthfully when you reach the drive through.
Aim at the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food choices have been widened a great deal. Now you can get several different salads. You might get chili. You can also purchase a baked potato. You can make fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll keep your calorie and fatty food count low and stay away from dedication.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to red bean and ground beef stew recipe. You can have red bean and ground beef stew using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Red Bean and Ground Beef Stew:
- Get ground beef
- Use red beans
- Prepare diced tomatoes
- Provide beef broth
- You need bay leaf
- Provide sliced celery leaves included
- Get diced onion
- Take ground paprika
- You need maple syrup
- Use dijon mustard
- Provide salt
- Provide ground black pepper
- Provide granulated garlic powder
- Take tomato paste concentrated
- Take heat roasted pepper +1/4 cup juices
- Prepare cayenne pepper
- Use grated Parmesan cheese
- Provide capers + 1 tablespoon juices
- Take canned straw mushrooms drained
- Get butter
Steps to make Red Bean and Ground Beef Stew:
- Slice the celery, onion, and mushrooms.
- Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef.
- Add all the vegetables to the beef except beans.
- Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes.
- Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well.
- Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!
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