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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you hit the drive through.
Milk, juice and also water would be the best choices for beverages. When you drink a large soft drink you are adding too much empty calories to your day. Usually just one serving of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is usually at least 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. To cook green bean casserole you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Green Bean Casserole:
- You need 2 cans French style green beans, drained
- Provide 1 (15 oz.) Can Cream of mushroom soup
- Prepare 3/4 C. Milk
- You need 1 tsp. Black pepper
- Use 1 container French fried onions
Steps to make Green Bean Casserole:
- Preheat oven to 350°F. Grease a rimmed baking dish and set aside.
- In a large bowl combine drained green beans, cream of mushroom soup, milk, and pepper. Fold in 3/4 of the French onions.
- Pour into greased baking dish and put in the oven for 30 minutes. Top with remaining French fried onions and cook another 5 minutes or until lightly browned.
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