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Before you jump to Saucy Beef Sirloin Strips w/ Broccoli & Carrots recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water are the best options for beverages. When you consume a big soft drink you are introducing too much empty calories to your day. One helping of pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is frequently at least 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or standard water.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to saucy beef sirloin strips w/ broccoli & carrots recipe. To cook saucy beef sirloin strips w/ broccoli & carrots you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Saucy Beef Sirloin Strips w/ Broccoli & Carrots:
- You need 1/2 kilo of beef sirloin strips
- Take 3 tablespoon soy sauce
- Prepare 3 tablespoon oyster sauce
- Take Broccoli
- Use 1 carrots cut into flower shape
- Provide 1 tsp black ground pepper
- Get 1/2 cup water
- Use 2 tablespoon cornstarch
- You need 2 tsp brown sugar
- Get Sesame seeds
- Prepare 1 tsp salt
- Get 1/4 stick butter
- You need 3 cloves garlic chopped
- Take 1 medium onion minced
Steps to make Saucy Beef Sirloin Strips w/ Broccoli & Carrots:
- Put the sirloin strips in a saucepan with briskly boiling water for about 5 minutes. It makes the meat tender in my experience đź‘Ť
- Wash the meat in cold water then drain excess water.
- Melt the butter in a pan then add the meat. Sauté it for about 5 minutes with chopped garlic, onions, salt and pepper
- Add the soy sauce and oyster sauce and brown sugar mixture then add the water with flour mixture. Let it simmer for 7-10 minutes.
- Lastly add carrots and broccoli cook until it’s tender. Add sesame seeds and serve with hot rice!
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