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Before you jump to Shahi pumpkin, paneer kofte recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Pick water, juice or maybe milk as a beverage. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Usually, however, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shahi pumpkin, paneer kofte recipe. You can have shahi pumpkin, paneer kofte using 21 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Shahi pumpkin, paneer kofte:
- Use 1 cup grated pumpkin
- Get 1 grated carrot
- You need 1/2 cup grated paneer
- Use 1 grated potato
- Prepare 1/4 tsp chilli powder
- Provide 1 tsp garam masala powder
- Provide 1/2 tsp cumin powder
- Prepare 4-5 red tomato
- Provide 3-4 curry leaves
- Provide 1 tbsp chopped cashew nuts
- Use 1/4 tsp hing
- Take 1/4 tsp jeera
- You need 1-1/2 tbsp maida
- Take 2 tbsp cornflour
- You need 1 tbsp besan
- Take 1/2 tbsp rice powder (optinal)
- You need to taste Salt
- You need 1-2 chopped green chilli
- Use Oil for frying
- Use 1 tbsp chopped Coriander
- You need Garnising fresh cream
Steps to make Shahi pumpkin, paneer kofte:
- Pumpkin, potato carrot, paneer ko grate kar le, aur aaloo, pumkinko haath se daba kar nichor le jo bhi paani hai wo nikal jaye.
- Sabhiko mila le aur saath mein namak, chilli powder, jeera powder, mila le 1-2 spoon water lekar mix karein.
- Haatho mein tel lagaakar gole bana le, aur slow gas par fry kar le, aur platne se pahle spoon se kofte ke upper garam oil daale aisa karne se kofte tootenge nahi.
- Isi tarah saare kofte sekh le.
- Ab gravy banane ke liye tomato ko cut kar le aur grinder me daal kar curry leaves, chilli, cashew nuts daal kar paste bana le.
- Ab kadhai me 1 tbsp oil daale aur hing, jeera daale.
- Ab haldi, chilli powder, dhaniya powder daale aur chalaye phir tomato paste daale aur garam masala daale salt mix karein, 1-1/2 cup water daal kar thodi der pakaye.
- Thodi der dhak kar paka le jisse ki sabhi masale mil jaye aur pak jaye.
- Ab pumpkin kofte daale aur gas band kar de.
- Chopped Coriander se aur cream se garnish karein.
- Tip…aapko jitna thick ya patla chaiye waise hi water mix kariye aur kofte nahi ban rahe to maida ya besan aur add kar sakte hai.
- Kofte ko naan, roti, pullav ke saath serve karein.
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