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Before you jump to Beef Stew with Oyster Mushrooms and Green Lentils recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Pick out a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s by way of example, isn’t going to serve burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef stew with oyster mushrooms and green lentils recipe. You can cook beef stew with oyster mushrooms and green lentils using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef Stew with Oyster Mushrooms and Green Lentils:
- Take 8 oz beef, cut into 1 inch long strips
- Provide 2 tsp French Picnic sea salt, divided
- Prepare 1 Cooking oil, as needed
- Provide 4 oz oyster mushrooms, bite size pieces
- Prepare 3/4 cup onion, diced
- Provide 2 clove garlic, minced
- Get 2 carrots, sliced
- Get 1 cup tomato sauce
- Take 4 oz reduced beef stock
- Use 5 each thyme sprigs
- Provide 1 each bay leaf, fresh
- Provide 1 cup green lentils
- Use 2 cup water
Instructions to make Beef Stew with Oyster Mushrooms and Green Lentils:
- After cutting the beef into 1 inch long strips, season to taste with the French Picnic sea salt (about 1/2 teaspoon).
- Heat a 2-quart, heavy-bottomed saucepan over medium-high heat. Add enough cooking oil to lightly coat the pan. Add beef, and brown without stirring for 2-3 minutes. Flip beef over, add mushrooms, and cook for 1-2 minutes more. Stir in onions and - garlic, and cook for 1-2 minutes more. Add carrots and cook for 3-4 more minutes, while stirring.
- Add tomato sauce, beef stock, herbs, lentils and water. Stir to combine, and bring to a boil. Stir well, reduce heat to low, cover, and simmer for 20 minutes. Uncover, stir well, and add 1 teaspoon of French Picnic sea salt. Cover again, and cook for 15-20 minutes more, or until lentils and beef are both tender.
- Remove herbs, and adjust seasoning to taste.
- Ladle into two bowls. Serve and enjoy!
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