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Before you jump to Mint Curd Rice recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these vitamins and minerals do for the particular health and wellbeing of your body. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point on its own should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to the store. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to mint curd rice recipe. You can have mint curd rice using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Mint Curd Rice:
- You need 2 tbspn oil
- Prepare 1/2 tsp hing
- Get 1/2 tsp mustard seeds
- Get 1/2 tsp cumin seeds
- Get Few Curry leaves
- Take 2 Green chillies
- Provide As per taste Salt
- Use Few Mint leaves
- Get 1/2 tsp Chana dal
- Prepare Few Coriander leaves
- Prepare As required Cooked rice
- Prepare 250 ml curd
- Provide 2 tbsp water
Steps to make Mint Curd Rice:
- In a mixer jar add few mint leaves, few chopped coriander and 1 green chilli, 2 tbsp of water and blend it into puree.
- Mint puree is ready.
- In a pan add 1 tbsp of oil, once the oil is heated add hing, cumin and mustard seeds and let it crackle.
- Then add curry leaves, chopped green chilli and saute it.
- Then add curds and mint puree and give it a stir.
- Transfer the rice into the serving bowl and add the tempering.
- For tempering - 1 In a pan add 1 tbsp of oil, once the oil is heated add Hing, mustard seeds, Kashmiri chilli, chana dal, curry leaves and then immediately add it into the prepared curd rice.
- Finally, garnish it with chopped coriander and serve it.
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