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Before you jump to Spicy palak kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.
Choose a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s doesn’t provide hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy palak kofta curry recipe. You can cook spicy palak kofta curry using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy palak kofta curry:
- Prepare 500 gms Spanich cleaned and chopped
- Get 1/2 cup gram flour
- Get 4 onions small chopped
- Prepare 1 tomato small chopped
- Prepare 3 tbsp ginger garlic paste
- Get 4tbsp green chilli
- Get 2tsp kasuri methi
- You need 2tsp curry leaves
- Take To taste salt
- Provide 1 tbsp red chilli powder
- Get 2 tbsp coriander powder
- Take 1/2 tbsp turmeric powder
- Take 1 tbsp cumin powder
- Provide 1 tbsp cumin seeds
- Prepare 2 tbsp garam masala
- Prepare 1 pinch hing
- Take 2 tbsp fresh coriander leaves
- Use As required oil
Instructions to make Spicy palak kofta curry:
- Wash the Spinach properly.take a bowl add Spanish, onion, gram flour, ginger garlic paste,salt,red chilli powder, garam masala, cumin powder,carom seeds mix it well.
- Add very little water to hold it together. Then make balls for the kofta as mentioned in the pic.Heat oil & fry the rolled balls till golden. Then place them on a tissue paper to soak off the excess oil.
- Now take a pressure cooker and heat some oil and add cumin seeds to it. Once it crackles, add small chopped onion and fry it for 2-3 mins and then add the ginger garlic paste,kasuri methi and then the tomato puree. Add all the spices, turmeric, red chilli powder, garam masala powder and fry till the oil gets separated.
- Add some water (3/4cup)and bring it to a boil in low flame. Then add the koftas and cook it in low flame covered for 5-6 mins. Then add the crushed Fenugreek leaves and some chopped coriander for garnish.
- Ready to spicy palak kofta curry.serve it hot with chapatti.
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