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Before you jump to Salisbury steak and onion gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s as an example, does not serve burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to salisbury steak and onion gravy recipe. To cook salisbury steak and onion gravy you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Salisbury steak and onion gravy:
- Take 1 1/2 lb ground beef
- Take 1/2 cup seasoned bread crumbs
- Provide 1/2 tsp salt
- Provide 1/4 tsp pepper
- You need 1 tbsp ketchup
- Prepare 1 tsp worcestershire sauce
- Provide 1 egg
- Prepare 1 large onion, chopped (I used the food processor)
- Take 1 tbsp olive oil
- Take 13 oz beef broth
- Use 2 tsp worcestershire sauce, for gravy.
- You need 2 tbsp water
- Use 2 tbsp cornstarch
Instructions to make Salisbury steak and onion gravy:
- Chop onion, add oil to pan over medium heat and cook until softened and caramelized, about ten minutes or so. Put the onions in a bowl, set aside.
- Mix ground beef, bread crumbs, salt, pepper, Worcestershire sauce and egg. Shape into ovals.
- Cook patties over medium heat, about 5 minutes each side. Drain. Set aside.
- Add onions and broth, bring to a simmer. Mix water and cornstarch, stir into onion mixture. Add Worcestershire sauce. Simmer until thickened.
- Add patties to gravy and simmer until done. About 10 minutes. Enjoy!
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