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Before you jump to Easy Basic Foil-Baked Salmon recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. When you consume a large soft drink you are introducing a lot of empty calories to your day. One helping of soda pop is eight oz.. That helping can contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are far better choices.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy basic foil-baked salmon recipe. You can cook easy basic foil-baked salmon using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Easy Basic Foil-Baked Salmon:
- Get 3 cuts Salmon
- Prepare 1/2 Onion
- You need 1/2 bunch Shimeji mushrooms (or other mushroom of your choice)
- Take 3 tsp Butter (or margarine)
- Provide 1 Salt and pepper
Instructions to make Easy Basic Foil-Baked Salmon:
- Season the salmon with salt and pepper, slice the onion into 3mm wedges, then trim and separate the mushrooms.
- Put a dab of butter on aluminum foil, then spread the onions on top. Add a little salt and pepper.
- Place the salmon on top of the onions.
- Top with mushrooms.
- Wrap and cook in a oven for 15-20 minutes. (Adjust the cooking time accordingly.)
- Once it's finished, drizzle on ponzu (citrus-based soy sauce) to taste. I also recommend seasoning it with black pepper and other spices of your choice.
- After Step 3, season with garlic seasoning for a more professional taste.
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