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Before you jump to Bisi Bele Bhath recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.
Your beverage ought to be water or juice or milk. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. Usually a single serving of soft drinks is merely eight ounces big. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is usually a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bisi bele bhath recipe. You can have bisi bele bhath using 25 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bisi Bele Bhath:
- You need 1/4 cup Toor(Arhar) Dal
- Take 2 tsp yellow Moong Dal (optional)
- You need 3/4 cup Rice
- Use 4-5 cups water
- Prepare 2-3 tsp Bisi Bele bhath powder (MTR)
- Provide 1 onion cubed
- Take 1 big tomato cubed
- You need 1 small Potato cubed
- You need 5 french Beans chopped
- Prepare 1 small carrot cubed
- Get 1/4 cup green Peas
- Use 1/2 tsp Ginger-garlic paste (4 Garlic cloves+1/2 inch Ginger)
- Take 1 tbsp Coconut oil/ghee
- Use 2 tsp tamarind paste
- Take 1 tsp powdered Jaggery
- Use 1/4 tsp turmeric powder
- Provide to taste Salt
- Provide For Tempering
- Get 2 tbsp coconut oil/ghee
- Use 1 tsp Mustard seeds
- You need 1 pinch Hing(asafoetida)
- Provide 8-10 whole cashewnuts
- Get 2 tsp Curry leaves
- Provide For Garnishing
- You need 4 tsp Finely chopped coriander leaves
Steps to make Bisi Bele Bhath:
- Wash & cook together dal, rice with salt, turmeric powder, 2-3 drops of oil/ghee and 3 cups water to 4-5 whistles or till mushy.
- In a deep pan or wok, heat oil/ghee. Add onion, tomato & all vegetables. Saute for 2-3 mins & cook covered till half done.
- Then add Bisi Bele Bhath Powder, tamarind paste & jaggery. Mix well and add 1 cup water, bring to a boil. Simmer for 5 mins.
- Now add cooked dal-rice mixture to it. Mix very well to combine everything. Add more water to get the desired consistency. Simmer for 10 more mins.
- Now to prepare tempering, heat coconut oil/ghee in a tdka pan. Add heeng, mustard seeds, curry leaves. Allow to splutter then add whole cashews. Fry till cashews turn golden. Pour the tempering over bisi bele bath.
- Garnish with coriander leaves. Serve hot with Boondi or Cucumber raita!
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