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Before you jump to Sanjh savera nest kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food menus have been widened quite a bit. Now you can get several different salads. You might get chili. You can get baked potatoes. Fruit is usually available. There are lots of healthful options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sanjh savera nest kofta curry recipe. To make sanjh savera nest kofta curry you only need 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sanjh savera nest kofta curry:
- Get 150 gm boiled spinach
- Use 2 boiled carrots
- Use 3-4 boiled and grated potato
- Provide 150 gm paneer
- Provide 6 tomatoes
- Take 3 onion
- Prepare 1 piece cinnamon
- Provide 2 cloves
- You need 1 tsp cumin seeds
- Prepare 1 +1/4tsp turmeric
- Provide 1 +1/2 tsp red chilli powder
- Provide 11/2 tbsp coriander powder
- Prepare 1 +1/2tsp garam masala
- Get 1/2 tsp cumin powder
- Get 1/4 tsp black salt
- Prepare 1 tsp roasted kasuri methi
- Use 1 glass hot water
- Take 1/2 cup cream/ malai
- Use 1/2 tsp sugar
- You need to taste Salt
- Prepare 3-4 tbsp gram flour
- Take as needed Oil
Steps to make Sanjh savera nest kofta curry:
- Firstly blanch onion,tomato, cinnamon,cloves and cumin seed.cool it. Take a bowl add potato,paneer,1/4 tsp turmeric,1/2 tsp red chilli powder,1/2 tsp garam masala,1/2 tsp cumin powder,1/4 tsp black salt and 1/4 tsp normal salt.Mix it and make balls from the mixture.after that roll these balls in gram flour.
- Now heat the oil in a wok and deep fry these balls.after that in a jar add blanched ingredients.now mash spinach and carrot separately and take small bowls.firsty cover the bowl with cling foil then apply mashed spinach then apply mashed carrot.keep it in fridge for 3 hours.shown as in picture.
- Now heat 3-4 tbsp oil in a wok.splutter cumin seeds.add grinded ingredients and cook it for 3 minutes on low flame.after that add coriander, turmeric and red chilli powder.mix it and cook it for two minutes on medium flame.
- Add cream or malai mix it.now add sugar and cook it for two minutes.after that add 1 cup hot water. Bring a boil add garam masala,salt to taste and roasted Fenugreek leaves/ kasuri methi.
- Firstly take out carrot, spinach nest into bowls.take a dish or bowl.keep those nest in it.put one potato, paneer ball on nest.pour gravy on the ball.sanjh savera nest koftas are ready.
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