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Before you jump to Gaeng kiew wan gai recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
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To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. It is possible to find many more benefits for your health when it comes to apples. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to gaeng kiew wan gai recipe. To cook gaeng kiew wan gai you need 25 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Gaeng kiew wan gai:
- Prepare 500 g chicken breast
- Use 1 cup light coconut milk (or ¼ cup thick coconut milk diluted with ¾ cup water, for simmering chicken)
- Provide 1 cup thick coconut milk
- Provide 3 1/2 light coconut milk (or 1½ cups thick coconut milk diluted with 2 cups of water)
- You need 1 cup pea eggplants (stems removed, or Thai eggplants)
- Prepare 3 kaffir lime leaves (shredded)
- Provide 1/2 cup Thai basil leaves
- Provide 3 tbsp fish sauce
- You need 2 tsp palm sugar
- Get 3 tbsp vegetable oil
- You need 2 spur chillies (sliced diagonally)
- Take curry paste (pound all ingredients together)
- Use 15 green bird's eye chillies (stems removed, reduce chillies to reduce spiciness)
- Provide 4 green spur chillies (chopped coarsely)
- Use 1 tsp salt
- Take 1/2 shallot (peeled, chopped finely)
- Use 2 tbsp garlic (chopped finely)
- Provide 1/2 tsp galangal (chopped finely)
- Use 1 1/2 tbsp lemongrass (chopped finely)
- Get 1/2 tbsp kaffir lime zest (chopped finely)
- Prepare 1/2 tbsp coriander roots (chopped finely)
- Get 1 tbsp coriander seed (roasted, grounded to powder)
- Get 1/2 tsp pepper (grounded)
- Get 1 tsp cumin (roasted, grounded to powder)
- You need 1 tsp shrimp paste
Steps to make Gaeng kiew wan gai:
- Clean the chicken and pat dry with paper towel. Slice vertically into thin slices. Add 1 cup light coconut milk into a pot and bring to boil. Add chicken and reduce the heat to simmer the chicken until meat is tender. Dish out the chicken and set aside.
- Add the vegetable oil into a pan and heat over medium heat. Once the oil is hot, add the curry paste and stir-fry until fragrant. Slowly add ½ cup of thick coconut milk and stir-fry until fragrant. Add chicken to the pan and stir-fry to evenly coat chicken in the curry paste. Remove pan from heat.
- Transfer curry and chicken into a large pot and heat over medium heat. Add in 3½ cups light coconut milk and kaffir lime leaves. Bring to boil then add fish sauce and sugar.
- Add pea eggplant and make sure they are submerged in the curry. Continue cooking until eggplant is cooked through, then add the remaining ½ cup thick coconut milk. Bring to boil and add Thai basil leaves and red spur chillies.
- Taste the curry and adjust the spiciness to your liking. If the curry is too spicy, add some coconut milk to bring down the heat level. Turn off the heat and remove from the stove. Dish out the curry into a bowl and garnish with Thai basil leaves. Enjoy with steamed rice or rice noodles. - - NOTES - - When cooking the chicken, make sure the thin coconut milk is boiling before adding the chicken meat. This will tenderise the meat and remove any foul smell. The thin coconut milk that was used to boil th
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