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Before you jump to Dry Curry (with Lots of Chinese Cabbage) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
More than likely you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Obviously vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should realize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to dry curry (with lots of chinese cabbage) recipe. To make dry curry (with lots of chinese cabbage) you need 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Dry Curry (with Lots of Chinese Cabbage):
- Use 600 grams Chinese cabbage
- Prepare 2 Onions (small)
- Prepare 100 grams Carrot
- Provide 1 clove Garlic (minced)
- Prepare 1 piece Ginger (minced)
- Provide 500 grams Combined ground beef and pork
- Provide 2 tbsp ＊ Curry powder
- Provide 1 tsp ＊ Natural salt
- You need 3 cubes ＊ Curry roux (medium-hot, crushed finely)
- Provide 3 tsp ＊ Cumin powder
- Take 1 ＊ Nutmeg
- Get 1 tsp ＊ Coriander powder
- Prepare 1 ＊ Soup stock cube
- Use 1 piece ＊ Bay leaf
- Prepare 1 tsp plus Garam masala
- Provide 1 tbsp Flour
- Use 1 Salt and pepper
- Use 2 tbsp Vegetable oil
- Get 1 tbsp Miso
Steps to make Dry Curry (with Lots of Chinese Cabbage):
- Finely chop the vegetables (It might be troublesome, but the texture will be better than grinding in a food processor.)
- Heat vegetable oil in a thick-bottomed pot and sauté the garlic and ginger until aromatic.
- First of all, sauté the onions patiently for about 20 minutes (over low to medium heat).
- Turn the heat higher and stir-fry the minced meat well, until browned.
- When the meat is brown, sift the flour (to hold the umami inside and thicken any extra sauce).
- Add Chinese cabbage and onions. Stir-fry while mixing roughly.
- Add all ＊ ingredients and cover tightly with a lid. Simmer over medium heat for about 20 minutes. (It might burn if you don't stir).
- After 20 minutes, the Chinese cabbage will start to soften release moisture. Continue simmering for 15 to 20 minutes as you mix everything together.
- Taste, and season with miso, garam masala, salt and pepper.
- Dish it up, and serve. I recommend you top it with baked tomatoes.
- The amount of water depends on the Chinese cabbage you use. If it tastes too plain at the end, adjust with miso and roux.
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