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Before you jump to Chicken Chorizo Lasagna recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. When you drink a large soft drink you are introducing too much empty calories to your day. Usually just one helping of soda pop is only eight ounces big. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, however, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken chorizo lasagna recipe. To cook chicken chorizo lasagna you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken Chorizo Lasagna:
- Use 1/4 cup chopped jalapeno peppers (if you like heat keep the seeds)
- Get 1 cooked rotisserie chicken (2 1/2 lbs) shredded
- Use 1 packages (15 oz) chorizo * I used one 10oz beef chorizo
- Take 2 each eggs lightly beaten *next time I will only use one
- Provide 1 each (15 oz) ricotta cheese
- Take 4 can 10 oz each enchilada sauce * I used only 3 cans of mild enchilada sauce and it was still soupy.
- Take 12 no cook lasagna noodles ( I only used 9)
- Get 4 cup shredded Monterey Jack Cheese * I eye balled it.
- Prepare 1/2 cup minced cilantro (for presentation)
Steps to make Chicken Chorizo Lasagna:
- Preheat oven to 375°F.
- In a large skillet on medium heat, cook the chorizo and jalapenos until chorizo is done. Drain. Add chicken.
- In a separate bowl, mix ricotta and egg. ( I seasoned this with salt and pepper.)
- Take a greased 13 x 9 in baking dish and spread 1 cup enchilada sauce on the bottom. Place your noodles on top. Then 1/3 of your ricotta mixture. And 1/2 of the chicken mixture. Then the shredded cheese. And finally enchilada sauce. (I did not use a whole can here). Repeat layers.
- Top with remaining noodles, ricotta mixture, enchilada sauce, and shredded cheese.
- Baked covered for 45 - 50 minutes. Then bake uncovered for 10 minutes. Sprinkle with Cilantro and let it stand for 15 minutes before serving. ( I did not do the Cilantro here because I made pico de gallo).
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- The original recipe also added a recipe for avacado cream sauce which includes 2 medium avacados (peeled, pitted and halved), 1/4 cup sour cream, 2 tablespoons lime juice, 1/4 tsp salt all blended together until smooth. ( I did not make this but had sour cream, Guacamole, and pico de gallo. The lasagna needs a touch of freshness to give it a lift.)
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