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Before you jump to Mix Lentil Fritters /Mix Dal Mangode recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Go with the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now lots of them offer salads. You may also choose Chili. You can also get a baked potato. You could get fruit. There are a lot of options that don’t require eating anything deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mix lentil fritters /mix dal mangode recipe. You can have mix lentil fritters /mix dal mangode using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Mix Lentil Fritters /Mix Dal Mangode:
- You need 1/2 cup Bengal gram Dal (Chana Dal)
- Prepare 1/4 cup Split green moong dal (green gram)
- Prepare 1/4 cup yellow moong Dal
- Get 1 tablespoon Urad Dal/white lentil
- You need 1/4 cup Toor Dal (Pigeon Peas)
- Use 1 Onion finely chopped
- Take 2 Green chillies finely chopped
- Use 1 tablespoon Ginger finely chopped
- Use 1/2 teaspoon coarsely crushed coriander seeds
- Prepare 1/2 teaspoon fennel seeds
- Prepare 2 pinch soda bicarbonate
- You need 1/2 cup Coriander leaves chopped
- Use 10 Curry leaves chopped
- Provide 1 teaspoon Salt or to taste
- Provide 1 cup Oil - for frying
- Take 1 teaspoon chaat masala to sprinkle /garnish
Steps to make Mix Lentil Fritters /Mix Dal Mangode:
- Wash and soak all the lentils /dal for 2 hours.
- Thereafter, strain the dal and grind them coarsely in a mixer, try not to add water while grinding.
- Take the mixture out in a big mixing bowl and add finely chopped onion, green chillies, coriander leaves, ginger, coriander seeds, fennel seeds, soda, salt and curry leaves and mix well.
- The consistency of the batter should be thick.
- Meanwhile, heat oil in a wok for frying.
- Now take a lemon sized batter and make a ball/mangode or you can make a round shaped vada on your palm and slide it carefully into the hot oil.
- Fry the mangode in batches of 6-7, on a medium flame until it turns golden brown in colour and crisp.
- When done, take them out on an absorbent paper.
- Delicious and crispy mix dal mangode are ready.
- Sprinkle the chaat masala and immediately serve with spicy mint coriander chutney and tamarind chutney along with tea.
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