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Before you jump to Seafood with homemade green curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Focus on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. Now you can get a range of salads. You could get chili. Baked potatoes can even be purchased. You could get fruit. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This can help you keep the calorie count low and lower your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to seafood with homemade green curry recipe. You can cook seafood with homemade green curry using 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Seafood with homemade green curry:
- Provide 1 small bunch fresh cilantro
- Take 4 cloves garlic, chopped
- Use 1 shallot, chopped
- Use 2 stalks green onion, chopped
- You need 1 jalapeno, de-seeded and chopped
- Use 1 lemongrass stalk, finely chopped
- Use 1 thumb-sized nub ginger, finely chopped
- Get 1 small bunch fresh basil leaves, chopped
- Get Juice and zest of 1 lime
- You need 3 tbsp fish sauce
- You need 1/2 tbsp brown sugar
- Provide 1/2 tsp ground cumin
- Take 1/2 tsp ground white pepper
- Provide 1/2 tsp ground coriander
- Take 1-14 oz can coconut milk
- Provide 3-4 oz fillets firm white fish (I used frozen haddock)
- Prepare 12 prawns, 31/40 size, shelled and deveined
- You need 1/2 cup bay scallops
Instructions to make Seafood with homemade green curry:
- Pick the leaves off half the cilantro. Set the leaves aside for garnish. Put the stems as well as the remaining cilantro, plus all the ingredients except for the coconut milk and seafood, into a food processor or blender. Blitz until you get a slightly chunky paste.
- Add a splash of veg oil to a large pan on medium-high heat. Add 2 to 3 heap tbsp of the curry paste and let cook for 1 minute. Add the coconut milk and bring to a simmer.
- Lay the fish into the sauce. I put mine in frozen, so they took about 7 minutes to cook through. If defrosted, they'll take less time. When the fish is almost cooked, add the prawns and scallops. Continue simmering for 2 to 3 minutes until the prawns are pink. Add salt if needed. Chop the cilantro leaves you set aside previously and sprinkle it over the curry. Serve with freshly steamed rice.
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