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Before you jump to Tofu and Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. From time to time, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Pick water, juice or milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One serving of pop is eight ounces. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to tofu and gravy recipe. To make tofu and gravy you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tofu and Gravy:
- Prepare 4 tofu
- Provide 250 gr ground beef
- Provide 2 garlic, crushed and minced
- Get 1/2 onion, minced
- Provide 1 bouillon cube (beef)
- Get 1 cup cream
- You need 1 tsp worcestershire sauce
- Get Oil for frying
Instructions to make Tofu and Gravy:
- I used Indonesian tofu which is a bit thin and big. But you can use a regular tofu and slice them in two or even four, up to you. Fry the tofu until golden brown and set aside.
- Heat the pan. I prefer not to use oil in this, but it's your call. Add the ground beef and stir until it becomes brown. Add garlic, onion, bouillon cube, and worcestershire sauce.
- Stir continuously until well-combined. Add cream and stir for a minute or so.
- Pour the gravy on top of the fried tofu.
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