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Before you jump to Honey glazed Oven baked Chicken recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
You will also be able to have a more healthy heart by eating apples. Many of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best bet is to locate a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I hope I have revealed some information that defined why apples are so healthy for you. The benefits we covered are just a few of the benefits that eating apples can provide. You’ll be able to discover many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will find that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to honey glazed oven baked chicken recipe. You can cook honey glazed oven baked chicken using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Honey glazed Oven baked Chicken:
- Prepare 1/4 of a carton of soft chicken
- You need 1/2 cup Soya sauce
- Use 1/4 cup orange juice
- Provide 3/4 cup honey
- Use 2 tbsp Dijon mustard
- Get 6 large garlic cloves minced or finely chopped
- Get 1 tbsp ginger, peeled and finely grated
- Prepare I tbsp of black pepper
- Use 1/2 tsp salt or use according to your taste
Steps to make Honey glazed Oven baked Chicken:
- In a small bowl, whisk together all the marinated ingredients, 3/4 cup Honey, 1/2 cup Soy sauce, 1/4 cup orange juice, 2 tbsp Dijon mustard, grated ginger, finely chopped garlic, 1 tbsp black.pepper, salt.
- Reserve 2/3 cup of marinade and refrigerate.
- Place chicken into a Ziploc bag, pour marinade over chicken and seal without any air and refrigerate overnight. But you need to turn the bag few times.
- Preheat open. Place rack in the centre of the oven.. Place patchment paper over the baking pan. Arrange chicken skin side up, so chicken pieces care not touching, Add enough marinade to coat the bottom of the pan. Bake for 25mins
- Turn chicken over skin side down and bake for additional 20mins. (Simply means turn the chicken and bake the other side for 20mins.)
- If you want the chicken skin caramelized, remove from the oven and turn over. Then boil on high heat for 3-4mins until skin is browned.
- While chicken is baking, pour the reserved 2/3 cup of marinade into a small sauce pan. Boil on reduced heat for 7mins u til thickened.
- Brush over the baked Chicken and enjoy your yummy Baked Honey Glazed chicken..
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