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Before you jump to Mathanga puli curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and also water are the best options for beverages. Choosing a large softdrink as your beverage contributes hundreds of harmful calories to your meal. One helping of soda pop is eight ounces. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier selections.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mathanga puli curry recipe. To cook mathanga puli curry you only need 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Mathanga puli curry:
- Use 1/2 kg pumpkin
- Use 1 lemon size tamarind soaked in1/2 cup hot water
- You need 1/4 tsp Turmeric powder
- Take as required Salt
- Prepare Roasted and grounded
- You need 1/2 cup coconut grated
- Provide 1 tbsp Coriander powder
- You need 2 tbsp red chilli powder
- Provide 1 tsp urad dal
- Get 1 tsp chana dal
- Get 1 sprig Curry leaf
- Get 1 tsp coconut oil
- Take For tempering
- Prepare 1/2 tsp mustard seeds
- Take 2 dried red chillies
- Prepare 1 sprig curry leaves
Steps to make Mathanga puli curry:
- For roasting the masala for pulincurry, take a pan and heat it on a medium flame. Add a teaspoon of coconut oil
- Add urad dal, chana dal, curry leaves and fry till the dals turn golden in colour
- Add the grated coconut and roast it on a low flame till the coconut turns golden brown.
- To this add the coriander powder and then chilli powder. Roast it till raw smell of the powders go.
- Switch off the flame and let the mixture cools. Ground it into very fine paste. You can add water, while grinding
- Meanwhile, add the chopped pumpkin into a pressure cooker with around 1/4 cup of water. To this add turmeric powder and salt required. Close the lid, cook the pumpkin when the pressure forms but before the whistle comes and switch it off
- The pumpkin cooked will not be mushy in this stage. You can cook the pumpkin in open pot also
- Transfer the cooked pumpkin to another pot. Extract the tamarind soaked and add it to the pumpkin
- Allow it to boil and cook it on a medium flame for 10 minutes as the pumpkin absorbs the tamarind juice. Check whether salt is needed
- Add the ground coconut masala to pumpkin curry and let it boil in a low flame for 2-3 minutes. Switch off the flame
- For tempering heat coconut oil. Add the mustard seeds. As it splutters add red chillies and curry leaves. Pour this into the pumpkin pulincurry. Mix it well
- Mathanga or Pumpkin pulincurry is ready to serve. Have it with hot rice
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