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Empanadas de Carne Molida (Ground Beef)
Empanadas de Carne Molida (Ground Beef)

Before you jump to Empanadas de Carne Molida (Ground Beef) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Pick water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are adding a lot of empty calories to your day. A sole helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, however, they are 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.

Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to empanadas de carne molida (ground beef) recipe. To make empanadas de carne molida (ground beef) you need 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Empanadas de Carne Molida (Ground Beef):
  1. Get Empanada
  2. Use 4 cup Instant Corn flour Masa(add more if you want to make more)
  3. Take 1 water as needed
  4. Use 1 frying oil(about 2 cups if its a medium pan)
  5. You need Stuffing
  6. Prepare 1 Ground Beef(I used 1 package..you can use as much as you want)
  7. Get 1 can tomatoe sauce(I used the small size can)
  8. Use 1 Ground California Chili(add to taste - I used about 2-3 tbsps)
  9. Provide 1 dash chicken flavor bouillon(add to taste)
  10. You need 1 water( you can add less or more it all depends on how juicy you want it)
  11. Use 1 Monterey Jack Cheese thin slices(OPTIONAL)
  12. You need Nopales
  13. You need 1 packages diced Nopales
  14. Take 1 diced onion
  15. Provide 1 diced tomatoes(I used 1 large)
  16. Take 1 bunch diced cilantro(optional)
  17. Use 1 cup squeezed limon(you can add more or less your choice)
Instructions to make Empanadas de Carne Molida (Ground Beef):
  1. Beef: Cook Beef well. ADD tomatoe sauce,dash of bouillon,about 2-3 tbsp of Ground California Chili, and some water. STIR. Bring it to a boil then Turn off stove.
  2. Mix Masa with water. Make sure the dough its not to sticky.
  3. Do golf sized balls. Pat them until they are flat like tortillas.
  4. Start stuffing them with the beef. Fold them in half and start sealing the edges.I like to add Monterey Jack Cheese thin slice (optional)
  5. Heat up some frying oil and once its hot. Begin frying your Empanada…ONCE IT TURNS GOLDEN BROWN –> remove from pan.
  6. Nopales: Boil until tender then drain water…Mix diced nopales,tomatoes,onion, and cilantro. Squeeze a good amount of limon on it. Stir and Enjoy!
  7. You can also make Rice as a side dish as well. ENJOY!!

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