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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s for example, does not serve burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Palak paneer:
- Get 250 gms paneer
- Take 2 onion
- Take 3-4 green chilli
- Prepare 200 gm spinach
- Provide 10-12 cloves Garlic
- Get 1 inch Ginger
- You need 1 tsp garam masala
- Take 1 tsp cumin seed
- Use 1 bay leaves
- Provide 1/2 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- Take 1 tsp besan (chana dal flour)
- Use to taste Salt
Instructions to make Palak paneer:
- Wash spinach first then boil 2-3 cup water add spinach boil for 2 min not more than that then wash it with cold water
- Then make spinach puree and cut the paneer as per choice shape
- Heat the grill pan or normal kadai fry the paneer as per your choice
- I had grilled the paneer in grill pan
- Heat the oil in a pan add chopped onion, garlic saute until light brown then remove from the oil take a mixi jaar add fried onion, garlic, then add green chilli and ginger make smooth paste
- Then again heat the same pan add cumin seed after crackle of cumin add bay leaf then add onion garlic ginger chilli paste saute for one min then add red chilli powder, turmeric powder and garam masala then 1 tsp besan mix it well together saute until masala separate from oil in medium flame
- Then add spinach puree then add salt to taste mix it well together cook for at least 5-6 min in medium flame
- Then add paneer mix it well together saute for one min then turn off the gas
- Palak paneer is ready to eat with rice, puri, naan, chapati etc
- Don't cover with lid the colour goes out of spinach
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