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Before you jump to Massaman Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the actual health of your body. You might or might not be aware that apples may actually reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers in which apples can help ward off is colon cancer and even lung cancer. That point by itself really should be enough to make sure men and women are eating at least one apple a day.
I hope I have revealed some information that defined why apples are so healthy for you. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to massaman curry recipe. To make massaman curry you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Massaman Curry:
- You need 200 grams Chicken (thigh with skin on or breast) whichever you prefer
- Use 1 piece Ginger
- You need 1/2 Potatoes
- Take 50 grams Massaman curry paste
- Prepare 240 ml Coconut cream
- Take 1 total of 240 ml Coconut cream 30 ml + water 210 ml
- Get 2 tbsp Roasted peanuts
- Take 3 grains Roasted cardamon seeds
- You need 2 leaves Roasted bay leaf
- You need 1 stick Roasted cinnamon
- You need 2 tbsp ☆ Fish sauce
- Prepare 2 tbsp ☆ Palm sugar ※ Or light or dark brown sugar
- Prepare 2 tbsp ☆ Tamarind paste
Instructions to make Massaman Curry:
- Cut the chicken into cubes, rub in the finely chopped ginger, and let it sit for about 15 minutes.
- Boil the potatoes with the skin on until tender. Peel the skin, cut into cubes, and deep fry them.
- In a pan over low to medium heat, simmer 1/4 of the coconut cream and curry paste. Pour in the remaining coconut cream gradually until the oil starts to separate.
- Once the oil comes out, add the chicken, and swirl in the ☆ seasonings.
- Add the coconut milk (coconut cream+water), and simmer it for 10-15 minutes.
- Add the potatoes, roasted cardamom, bay leaves, and cinnamon stick. Once the curry starts to thicken, add the roasted peanuts and turn off the heat.
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