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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often at least 30 ounces. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Lentil soup:
- You need 1 packages Lentils
- Provide 6 cup Chicken Stock
- Take 1 Red pepper diced
- Take 1 stallion diced
- Prepare 1/2 head garlic diced
- Use 2 Celery rib diced
- Prepare 1 Red onion diced
- Take 1 can Fire roasted tomatoes canned
- Use 1 tsp salt
- Use 1/2 tsp Pepper
- Prepare 1 tsp cumin
- Use 1 tsp Smoke paprika
- You need 2 tsp curry
- Provide 1 fresh bay leaf
Steps to make Lentil soup:
- In a big deep pan add olive oil and the smashed garlic cloves at low heat
- Dice all the peppers, celery and onions very small.
- Let simmer for about 2 minutes or until the onions turn translucent
- add the chicken stock and the can of fire roasted tomatoes
- Now add all the spices and let it cook at low heat for about 45 minutes covered with a lid til the lentils are cooked till the lentis are tender
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