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Before you jump to Raw Mango Rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. There are many salads out there these days. Chili can be another choice. You can purchase a baked potato. Fruit is usually offered. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to raw mango rice recipe. To cook raw mango rice you only need 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Raw Mango Rice:
- Get 2 cups rice
- Use 1 big raw mango
- Prepare 3-4 tsp Oil
- Provide 1 tsp mustard seeds
- Take 1/2 tsp urad dal
- Get 1/2 tsp chana dal
- Take As per taste Peanut
- Use 2 tsp curry patta
- Use 1/2 tsp turmeric
- Use 2-3 dry red chilis
- Prepare As per taste Salt
- You need Pinch hing (optional)
- Provide 2 tsp coconut (optional)
Instructions to make Raw Mango Rice:
- First cook the rice, usually I add lil salt & 1 tsp oil while cooking rice. Once rice is cooked keep it aside to cool down. (Don't make very sticky rice)
- Nicely wash, Peel & Grate mango. Keep all ingredients handy now we need them one after the other quickly.
- In a pan add 2-3 spoons oil, fry peanut & keep aside.
- In same oil add urad daal & chana daal. Keep stirring & Let it change the colour to light brown. Keep flame on medium-low. Daal should not burn.
- Add mustard seeds, dry red chilli, and curry patta.
- Add turmeric and hing give a stir now add grated mango and salt. Mix and cook for 2 minutes or till mango become little soft.
- If you like coconut then add grated coconut also else skip this step.
- Now add fried peanut & mix.. Add 2 tsp of water and cooked rice. Mix it nicely. Cover the pan and cook for 2-3 minute. tangy mango rice is ready.
- You can serve with fryums, papad or coconut chutney. Enjoy your summer meal!!!!
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