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Before you jump to Dahi machha recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Concentrate on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food menus have been widened quite a bit. Now plenty of them provide salads. You could also pick out Chili. You can purchase a baked potato. Fruit is normally available. There are a lot of options that don’t include eating something deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to dahi machha recipe. To make dahi machha you need 19 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Dahi machha:
- Use 500 gm rohu fish
- Take 1 cup curd/ yogurt
- Take 2 red chilli
- You need 1/2 tsp punch phoran
- You need 5-6 curry leaves
- Get 3 tbsp mustard oil
- Use 1 tsp Red chilli powder
- You need to taste Salt
- Take 2 cup water
- You need 2-3 tsp chopped cilantro
- Take For mustard paste
- Use 2 tsp black mustard seeds
- Provide 2 tsp yellow mustard seeds
- You need 1 tsp cumin seeds
- Use 1 tsp poppy seeds
- Get 1/2 inch ginger
- Prepare 8-9 garlic cloves
- You need 2 green chilli
- Get 3 tsp grated fresh coconut
Steps to make Dahi machha:
- First of all wash the rohu pieces and marinate them with half of the salt, turmeric powder and chilli powder and keep them aside for 15-20 minutes.
- Grind all the ingredients of the mustard paste and make the masala and keep it aside.
- In a Kadai put 2tbsp of oil and fry the fish till slight golden brown in colour.
- In the same Kadai put 2 tsp of oil and then add the punch phoran and when they crackle then add the curry leaves and dry red chilli in it.
- In mixing bowl mix the yogurt with the masala paste together along with water and then add it into the oil.
- Then add the remaining salt, turmeric powder and chilli powder in it.
- Allow it to boil for sometimes and then add the fried fish in it.
- Cover it for 3-4 minutes and then add 1 tsp of mustard oil and chopped cilantro in it.
- Mix it well and switch off the flame.
- Now your dahi machha is ready. Serve it with steamed rice.
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