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Before you jump to Prawns in Coconut Gravy / Chingri Malai Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the famous fast food places have expanded their menus. There are lots of salads out there now. You could get chili. Baked potatoes can even be ordered. You can get fruit. There are a lot of options that don’t include eating something deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to prawns in coconut gravy / chingri malai curry recipe. You can cook prawns in coconut gravy / chingri malai curry using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Prawns in Coconut Gravy / Chingri Malai Curry:
- Get 500 grams Prawns
- Prepare 2 tablespoons Oil
- Take 2 Green Chili
- Take 1 Tin Coconut Milk
- Get 1 Bay Leaf
- Get 2 teaspoons Turmeric Powder
- Take 1 cup Onion Chopped
- Get 2 tablespoons Ginger garlic onion n paste
- Get to taste Salt
Instructions to make Prawns in Coconut Gravy / Chingri Malai Curry:
- Peel and wash prawns. Marinate with turmeric and salt and keep aside
- Heat oil in wok and fry the prawns for 2 min on each side. Do not deep fry them. Drain them out on tea towel
- In the oil add slitted green chili and bay leaf. Then add chopped onions, saute till golden brown and then add the ginger garlic paste. Saute till for 2 minutes, slowly add the coconut milk to it.
- Season with salt and allow it to come to a boil. Add the fried prawns and simmer for 2-3 minutes. You can add 1 more green chili at this stage if you like it spicy. This curry has very subtle taste and not a spicy one. Enjoy with steaming hot rice.
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